what to wear water rafting

what to wear water rafting


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what to wear water rafting

Water rafting is an exhilarating adventure, but safety and comfort depend heavily on what you wear. Choosing the right clothing can make or break your experience, turning a potentially chilly and uncomfortable day into a memorable and enjoyable one. This guide covers everything you need to know about what to wear water rafting, ensuring you're prepared for anything the river throws your way.

What should I wear water rafting?

The key to choosing your rafting attire is layering. This allows you to adapt to changing conditions, whether it's a sunny afternoon or a sudden downpour. Your base layer should wick away moisture, keeping you dry and comfortable even when wet. A mid-layer provides insulation, and your outer layer should be waterproof and windproof.

Here's a suggested layering system:

  • Base Layer: A synthetic or merino wool shirt and lightweight long underwear. Avoid cotton, as it retains water and can lead to hypothermia.
  • Mid-Layer: A fleece jacket or a lightweight down jacket for added warmth.
  • Outer Layer: A waterproof and windproof jacket and pants. These are crucial for protection against rain and splashing water. Look for breathable materials to prevent overheating.

What shoes should I wear water rafting?

Footwear is equally important. You need something that stays on your feet securely, even in rushing water, and protects them from rocks and debris. Avoid open-toed shoes or sandals.

Ideal Water Rafting Footwear:

  • Water shoes: These provide good grip and protection.
  • Neoprene socks: These add extra warmth and protection against blisters.
  • Old athletic shoes: If you don't have water shoes, old athletic shoes that you don't mind getting wet can work, but they might not provide optimal grip.

Things to avoid:

  • Cotton socks: These will absorb water and make your feet cold and uncomfortable.
  • Flip-flops or sandals: These offer no protection and are likely to come off your feet.
  • New shoes: Break in your shoes before your trip to prevent blisters.

What should I avoid wearing water rafting?

Besides cotton and inappropriate footwear, there are other things to avoid:

  • Jewelry: Rings, necklaces, and bracelets can get caught on rocks or equipment.
  • Expensive sunglasses: These can easily be lost or damaged. A cheaper pair, or a strap to secure them, is a good idea.
  • Loose clothing: Loose items can get caught in the raft or equipment.
  • Heavy clothing: Opt for lightweight, quick-drying layers to avoid feeling weighed down.

What if it's cold?

If you're rafting in colder water, adding extra layers is crucial. Consider wearing a neoprene wetsuit or drysuit for optimal warmth and protection. A wetsuit will get wet but insulates you with its trapped water. A drysuit keeps you completely dry. Your guide can advise on the appropriate level of insulation based on the water temperature.

Do I need a swimsuit under my clothes?

A swimsuit isn't strictly necessary, as your quick-drying base layer will handle the sweat. However, some people prefer to wear one for extra comfort and to have something dry to change into afterward.

What about hats and sun protection?

Sun protection is key, even on cloudy days. A wide-brimmed hat will shield your face and neck from the sun. Sunscreen with high SPF is essential, even if you're not planning to bask in the sunshine directly.

By following these guidelines, you can ensure you're comfortably and safely equipped for your water rafting adventure. Remember to always check the weather forecast and listen to your guide's recommendations for appropriate clothing for the specific river conditions. Have a fantastic trip!