White water rafting is an exhilarating adventure, but choosing the right attire is crucial for safety and comfort. Getting wet is inevitable, but wearing the appropriate clothing will help you stay warm, protected, and enjoy the experience to the fullest. This guide covers everything you need to know about what to wear white water rafting, answering common questions and offering expert advice.
What should I wear white water rafting?
The key to choosing the right outfit is layering. You'll want clothing that's quick-drying, comfortable, and won't chafe against your skin during the potentially rough ride. Avoid cotton, which retains water and can become dangerously cold. Instead, opt for synthetic fabrics like polyester or nylon, or merino wool, which are moisture-wicking and help regulate your body temperature.
Here's a suggested layering system:
- Base Layer: A moisture-wicking athletic shirt and lightweight long underwear (synthetic or merino wool) will keep you warm and dry next to your skin.
- Mid Layer: A fleece jacket or a lightweight, quick-drying synthetic shirt provides extra insulation.
- Outer Layer: While not always necessary in warmer weather, a waterproof and windproof jacket is a wise choice, especially if the weather is unpredictable or the water is cold.
What kind of shoes should I wear white water rafting?
Your footwear is critical for safety and comfort. Avoid wearing shoes that could easily come off your feet, like flip-flops or sandals. Ideally, you should wear:
- Water shoes: These are specifically designed for water activities and offer good grip on slippery rocks and riverbanks.
- Neoprene socks: These add an extra layer of warmth and protection.
- Closed-toe athletic shoes: If you don't have water shoes, sturdy athletic shoes with good ankle support are a decent alternative. Ensure they are securely fastened. Avoid wearing new shoes as they may cause blisters.
What if I don't have water shoes?
As mentioned above, sturdy athletic shoes that stay securely on your feet are an acceptable alternative to water shoes if needed. However, water shoes are always recommended for optimal grip and protection.
Is it okay to wear shorts white water rafting?
Quick-drying synthetic shorts are perfectly acceptable, especially in warmer weather. However, consider wearing long athletic pants or leggings underneath for added protection against scrapes and chafing.
What should I not wear white water rafting?
Avoid the following:
- Cotton: It absorbs water, stays wet, and can become dangerously cold.
- Jewelry: Rings, necklaces, and bracelets can get caught on equipment or rocks.
- Loose clothing: This can get caught on rocks or other obstacles.
- Flip-flops or sandals: These can easily come off your feet and get lost.
- Anything with sharp edges or metal embellishments: These can cause injury to you or damage the raft.
What about swimwear?
Swimwear can be worn as a base layer under your clothing, but it's not essential. Focus on the quick-drying, moisture-wicking layers mentioned above for optimal comfort and warmth.
What other accessories should I consider?
- Sunscreen: Even on a cloudy day, the sun's reflection off the water can cause sunburn.
- Sunglasses with a retainer strap: Securely fastened sunglasses will prevent them from falling off.
- Waterproof bag or dry bag: This is essential for keeping your belongings dry.
By following these guidelines, you can ensure you're dressed appropriately for your white water rafting adventure, maximizing your safety and enjoyment. Remember, always listen to your guide's instructions regarding clothing and equipment. Have a fantastic time on the river!
