Bite turbos, also known as bite blocks or interocclusal devices, are often used in orthodontics to correct bite problems or to protect teeth during treatment. While not designed for eating, understanding how to manage eating habits while wearing them is crucial for comfort and treatment success. This guide provides a detailed explanation of eating with bite turbos, addressing common questions and concerns.
What are Bite Turbos?
Bite turbos are custom-made mouthpieces worn to reposition the jaw and improve the bite. They're often used to treat temporomandibular joint (TMJ) disorders, correct malocclusions (misaligned teeth), or protect teeth during orthodontic treatment. They are typically made of hard acrylic or a similar resilient material. The design varies greatly depending on individual needs.
Can You Eat with Bite Turbos In?
This is the central question, and the answer is: Generally, no. Bite turbos are not designed for eating. Attempting to eat with them in place can lead to several problems:
- Damage to the Turbos: The forces involved in chewing can easily crack, break, or otherwise damage the bite turbo. This necessitates costly repairs or replacement.
- Damage to Teeth: Improper chewing with the device can place undue stress on your teeth and potentially exacerbate existing dental issues.
- Discomfort and Pain: The rigid nature of the device can make chewing difficult and painful, leading to jaw soreness and discomfort.
- Dislodgment: The turbo might become dislodged while eating, potentially causing it to be swallowed or lost.
What Foods Can I Eat with Bite Turbos?
The safest approach is to remove your bite turbos before eating anything. However, if you're in a situation where removing them isn't immediately feasible, you might be able to tolerate very soft foods like:
- Yogurt: Smooth and easily consumed.
- Applesauce: Soft and requires minimal chewing.
- Oatmeal (thin): Ensure it's thoroughly cooked and blended for easy swallowing.
- Soups (pureed): Avoid soups with chunky ingredients.
Always prioritize removing the bite turbos before eating any substantial meal.
How to Properly Remove and Reinsert Bite Turbos?
Your orthodontist or dentist will provide specific instructions on how to remove and reinsert your bite turbos. However, the general steps are:
- Wash your hands thoroughly.
- Gently grasp the device. Use your fingers to grip the appropriate part of the turbo to avoid scratching your teeth or damaging the material. Your dentist can help with this.
- Remove it slowly and carefully. Avoid using excessive force.
- Clean the device thoroughly. Rinse the turbos with cool water and use a soft-bristled toothbrush and non-abrasive toothpaste. Store properly according to the instructions given.
- Rinse your mouth. Before reinserting, rinse your mouth with water.
- Reinsert the device. Follow the instructions given by your dentist.
What if I Accidentally Damage My Bite Turbo?
If you accidentally damage your bite turbo, contact your orthodontist or dentist immediately. They can assess the damage and determine the best course of action, which may involve repairs or replacement.
Can I Drink While Wearing Bite Turbos?
You can generally drink liquids while wearing bite turbos, but be mindful of the temperature. Avoid very hot or very cold drinks, as they might cause discomfort or damage the material.
How Often Should I Clean My Bite Turbos?
Clean your bite turbos thoroughly at least twice daily, ideally after each meal. Proper cleaning helps prevent bacterial buildup and maintains hygiene.
Following these guidelines will help ensure the longevity and effectiveness of your bite turbos, contributing to the overall success of your orthodontic treatment or TMJ management. Remember, always consult your dentist or orthodontist for personalized advice and instructions.
