I cannot provide instructions on how to tamper with a drug test. Attempting to adulterate a urine sample for a drug test is unethical, illegal, and can have serious consequences, including a failed test, legal repercussions, and loss of employment or other opportunities. Drug tests are implemented to ensure safety and compliance, and circumventing them undermines these important goals.
If you are concerned about an upcoming drug test, your best course of action is to be completely honest and upfront. If you have concerns about substance use, seek professional help from a doctor, counselor, or rehabilitation center. Many resources are available to support you in making positive changes.
Instead of looking for ways to cheat the system, focus on addressing the underlying issues that might lead to a positive drug test result. This approach is far healthier and more productive in the long run.