Philly cheesesteaks are undeniably delicious, but they're also notoriously rich. To enjoy this classic without the guilt, pairing it with healthy sides is key. This guide explores nutritious options that complement the cheesesteak's savory flavors while offering a balanced meal.
What are some healthy sides to eat with a Philly cheesesteak?
The best healthy sides for a Philly cheesesteak focus on adding freshness, fiber, and vitamins to counterbalance the richness of the meat and cheese. Avoid heavy, fried sides that will overload your meal with unhealthy fats. Instead, consider:
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Large Green Salad: A simple green salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette is an excellent choice. The crisp vegetables provide a refreshing contrast to the richness of the cheesesteak. Adding lean protein like grilled chicken or chickpeas can further enhance the nutritional value.
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Roasted Vegetables: Roasted vegetables like broccoli, Brussels sprouts, carrots, or bell peppers offer a flavorful and nutrient-packed side. Roasting brings out their natural sweetness and adds a satisfying texture. A simple seasoning of olive oil, salt, and pepper is all you need.
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Sweet Potato Fries (Baked, Not Fried): While traditional fries are a no-go, baked sweet potato fries offer a healthier alternative. They provide more fiber and vitamins than regular potatoes. Be mindful of portion size.
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Quinoa or Brown Rice Salad: A light and flavorful quinoa or brown rice salad with chopped vegetables, herbs, and a lemon vinaigrette provides complex carbohydrates and fiber, promoting satiety and balanced blood sugar levels.
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Steamed Asparagus: Asparagus is a quick and easy side dish packed with vitamins and minerals. Steaming preserves its nutrients and delicate flavor.
What vegetables go well with a Philly cheesesteak?
The best vegetables to pair with a Philly cheesesteak are those that offer a contrasting texture and flavor profile to cut through the richness of the meat and cheese. Consider:
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Peppers and Onions: These are classic Philly cheesesteak toppings, but including them as a separate side, perhaps sauteed or roasted, offers a different flavor dimension.
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Broccoli and Cauliflower: Their slightly bitter notes provide a nice balance to the savory cheesesteak.
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Green Beans: The crispness of green beans adds a refreshing element to the meal.
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Mushrooms: Earthy mushrooms provide a unique umami flavor that complements the cheesesteak's richness.
What are some healthy alternatives to traditional Philly cheesesteak sides?
Traditional sides like french fries and onion rings are high in unhealthy fats and calories. Healthier alternatives include:
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Fruit Salad: A refreshing fruit salad with seasonal fruits offers vitamins, antioxidants, and natural sweetness.
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Air-Popped Popcorn: A low-calorie snack, air-popped popcorn provides fiber and is a satisfying alternative to heavier options. Avoid excessive butter or salt.
Are there any low-carb sides that pair well with a Philly cheesesteak?
For those following a low-carb diet, the following sides are excellent options:
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Large Salad with a Vinaigrette: Avoid creamy dressings which can increase the carbohydrate content.
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Roasted Vegetables: Focus on lower-carb vegetables like broccoli, cauliflower, and asparagus.
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Cauliflower Rice: A low-carb alternative to traditional rice.
By choosing the right sides, you can enjoy a delicious Philly cheesesteak without compromising your health goals. Remember that balance is key—incorporating fresh, nutritious options will help create a more satisfying and nourishing meal.
